Short answer · Medically reviewed summary · Last updated: 2026-04-07

Primary Orthostatic Tremor (POT) is a rare neurological movement disorder characterized by a rapid, rhythmic shaking in the legs and trunk that occurs primarily when standing still. While the exact cause remains unknown, current medical evidence suggests it originates from abnormal oscillations within the brain's motor control centers, specifically involving the cerebellum and the brainstem. What is the underlying cause of Primary Orthostatic Tremor? The pathophysiology of Primary Orthostatic Tremor is not fully understood, but it is currently classified as a central oscillator disorder.

1 people with Primary Orthostatic Tremor have shared their first-person experience on this question at DiseaseMaps.

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Which are the causes of Primary Orthostatic Tremor?

Causes of Primary Orthostatic Tremor explained: genetic and environmental factors, reviewed against medical sources, plus patient perspectives.

Primary Orthostatic Tremor causes

Primary Orthostatic Tremor (POT) is a rare neurological movement disorder characterized by a rapid, rhythmic shaking in the legs and trunk that occurs primarily when standing still. While the exact cause remains unknown, current medical evidence suggests it originates from abnormal oscillations within the brain's motor control centers, specifically involving the cerebellum and the brainstem.



What is the underlying cause of Primary Orthostatic Tremor?


The pathophysiology of Primary Orthostatic Tremor is not fully understood, but it is currently classified as a central oscillator disorder. Imagine the brain as a complex electrical grid; in individuals with Primary Orthostatic Tremor, a specific circuit responsible for maintaining posture and balance appears to "misfire" at a frequency of 13 to 18 Hertz (cycles per second). This rhythmic electrical interference manifests as the characteristic high-frequency tremor. Research suggests that the cerebellum—the part of the brain that coordinates movement—plays a pivotal role, though the exact trigger that initiates this rhythmic misfiring remains a subject of ongoing clinical investigation.



Is Primary Orthostatic Tremor hereditary?


There is currently no definitive evidence that Primary Orthostatic Tremor is inherited through a single gene mutation. While there have been rare reports of families with multiple affected members, the majority of cases appear to be sporadic, meaning they occur in individuals with no prior family history of the condition. Because no specific gene has been identified as a primary cause, genetic testing is not typically used for diagnosis. Geneticists view it as a complex, likely multifactorial condition rather than a classic Mendelian (single-gene) disorder.



Are there environmental or systemic triggers for Primary Orthostatic Tremor?


Unlike some other movement disorders, Primary Orthostatic Tremor does not have clear environmental triggers, such as toxin exposure or specific infections. It is not considered an autoimmune or metabolic disease. It is important to distinguish between "causes" and "risk factors":



  • Causes: The biological mechanism (the 13-18 Hz oscillator) that directly produces the tremor symptoms.

  • Risk Factors: Factors that may increase the likelihood of the condition appearing or becoming symptomatic. For Primary Orthostatic Tremor, age is the most significant risk factor, as the condition is most commonly diagnosed in middle-aged to older adults, with a higher prevalence in women.



How is research advancing our understanding of the etiology?


Medical researchers are utilizing advanced neuroimaging techniques to better map the brain activity of those with Primary Orthostatic Tremor. Recent studies using functional MRI (fMRI) and PET scans are helping scientists observe the "rhythm" of the brain in real-time. By comparing the brain activity of the 144 members of the DiseaseMaps community and other cohorts against healthy control groups, researchers hope to identify whether the tremor is a result of structural changes in the brain or purely a functional disruption of neural communication.



Next steps



  • Consult a movement disorder specialist (a neurologist with sub-specialty training in Parkinson’s and tremors) to confirm your diagnosis through electromyography (EMG).

  • Connect with the Primary Orthostatic Tremor community at DiseaseMaps.org to share experiences and learn about ongoing research initiatives.

  • Keep a symptom log to track whether specific triggers, such as fatigue or stress, seem to exacerbate your tremor.

  • Discuss potential management strategies, such as physical therapy or medications, with your neurologist to improve standing stability.



Medical disclaimer: This information is for educational purposes only and does not constitute medical advice, diagnosis, or treatment; always seek the advice of your physician or other qualified health provider with any questions regarding a medical condition.



References



  • NIH Genetic and Rare Diseases Information Center (GARD): Orthostatic Tremor.

  • Orphanet: Primary Orthostatic Tremor.

  • OMIM (Online Mendelian Inheritance in Man): Orthostatic Tremor, Primary.

  • International Parkinson and Movement Disorder Society: Evidence-based review of tremor treatments.

Author: DiseaseMaps Editorial Team
Reviewed against authoritative medical sources (NIH GARD, Orphanet, OMIM)
Last updated: 2026-04-07
Sources cited: NIH Genetic and Rare Diseases Information Center (GARD): Orthostatic Tremor. · Orphanet: Primary Orthostatic Tremor. · OMIM (Online Mendelian Inheritance in Man): Orthostatic Tremor, Primary. · International Parkinson and Movement Disorder Society: Evidence-based review of tremor treatments.
Medical disclaimer: This information does not substitute professional medical advice. Always consult your doctor before making health decisions.
Source: DiseaseMaps.org
2 answers
Sadly, the cause is unknown.

Posted Dec 1, 2021 by Marie Witham 1500

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Find people with Primary Orthostatic Tremor through the map. Connect with them and share experiences. Join the Primary Orthostatic Tremor community.

Stories of Primary Orthostatic Tremor

PRIMARY ORTHOSTATIC TREMOR STORIES
Primary Orthostatic Tremor stories
I started feeling, what I called an 'internal tremor' when I was in my late 30's, usually when I was under a little stress.  I was showing my third dog in obedience and every time I went into the ring, I was suddenly overcome with this inner tremulo...
Primary Orthostatic Tremor stories
First light  sensations of tremors began between 1996 / 2000 and soon arrived problems of balance.  Doctor didn't know what was the problem ! He laughed at me and said I was stressed and tired ! I've been roaming so during long years,  about ...
Primary Orthostatic Tremor stories
My story begins when I had severe ear and sinus infections.  An ENT doctor put me on 6 weeks of antibotic.  When I recovered and started my housework and shopping I had great difficulty standing for more than a few minutes.  It became impossible t...
Primary Orthostatic Tremor stories
still that is but I can sit ... it's been a crazy ride the journey of ot it's gone from jiggling on my feet (early days) to literally falling out of the bath while attempting to shower to now accepting I need a walker to do shopping, festivals and ma...
Primary Orthostatic Tremor stories
 I was diagnosed last year after 15 years of not knowing what was going on. Having enjoyed some years of singing with our choral society, I thought I had turned into a nervous nellie when I couldn't stand up for a performance. I couldn't write if I ...

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Primary Orthostatic Tremor forum

PRIMARY ORTHOSTATIC TREMOR FORUM
Primary Orthostatic Tremor forum
for many years I've been suffering from Tremors such as finger tapping and leg shaking. About 2 years ago they escalated to Violent tremors. In the movement disorder lab they showed I did not have seizures and the doctor said he thought I was having...

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