Short answer · Medically reviewed summary · Last updated: 2026-05-08

There is currently no scientifically proven "Relapsing Polychondritis diet" that can cure or directly reverse the progression of the disease. While dietary modifications cannot replace medical treatment for Relapsing Polychondritis, an anti-inflammatory eating pattern may help manage systemic inflammation and support overall quality of life for those living with the condition. Is there a specific diet for Relapsing Polychondritis? No specific diet is medically validated for Relapsing Polychondritis.

17 people with Relapsing Polychondritis have shared their first-person experience on this question at DiseaseMaps.

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Relapsing Polychondritis diet. Is there a diet which improves the quality of life of people with Relapsing Polychondritis?

Diet and Relapsing Polychondritis: foods that patients report help their quality of life, with a medically reviewed summary.

Relapsing Polychondritis diet

There is currently no scientifically proven "Relapsing Polychondritis diet" that can cure or directly reverse the progression of the disease. While dietary modifications cannot replace medical treatment for Relapsing Polychondritis, an anti-inflammatory eating pattern may help manage systemic inflammation and support overall quality of life for those living with the condition.



Is there a specific diet for Relapsing Polychondritis?


No specific diet is medically validated for Relapsing Polychondritis. Because Relapsing Polychondritis is an immune-mediated disorder, many patients find that a Mediterranean-style diet—rich in omega-3 fatty acids, antioxidants, and whole foods—helps manage secondary systemic inflammation. However, these recommendations are based on general nutritional principles for autoimmune diseases rather than condition-specific clinical trials.



How do medications for Relapsing Polychondritis affect nutrition?


Management of Relapsing Polychondritis often involves high-dose corticosteroids like prednisone, which can significantly alter metabolism. Long-term steroid use may lead to bone density loss, weight gain, and elevated blood sugar. To mitigate these side effects, patients should prioritize:



  • Calcium and Vitamin D: Essential for maintaining bone health while on long-term steroid therapy.

  • Protein intake: Helps maintain muscle mass, which can be depleted by corticosteroid usage.

  • Sodium reduction: Helps manage fluid retention often associated with steroid treatments for Relapsing Polychondritis.



Are there foods to avoid with Relapsing Polychondritis?


While evidence is anecdotal, many individuals with Relapsing Polychondritis report that highly processed, high-sugar, and trans-fat-heavy foods can exacerbate inflammation. Because Relapsing Polychondritis affects various body systems, maintaining a stable blood glucose level through low-glycemic index foods is often recommended to reduce the metabolic burden on the body.



What about supplements for Relapsing Polychondritis?


There is limited clinical evidence regarding specific supplements for Relapsing Polychondritis. Always consult your rheumatologist before starting supplements, as they can interact with medications like methotrexate or azathioprine. Many patients inquire about turmeric or fish oil for their anti-inflammatory properties, but these should be treated as supportive measures, not primary treatments.



Next steps



  • Consult your rheumatologist or a registered dietitian before making significant dietary changes.

  • Join the 468 members on DiseaseMaps.org to discuss what nutrition strategies have worked for others.

  • Monitor your blood pressure and bone density regularly if you are on long-term corticosteroids.



Medical disclaimer: This information is for educational purposes only and does not constitute professional medical advice, diagnosis, or treatment; always seek the advice of your physician regarding any medical condition.



References



  • NIH Genetic and Rare Diseases Information Center (GARD): Relapsing Polychondritis Overview.

  • Orphanet: Rare Disease Database for Relapsing Polychondritis.

  • American College of Rheumatology: Patient resources on autoimmune management.

Author: DiseaseMaps Editorial Team
Reviewed against authoritative medical sources (NIH GARD, Orphanet, OMIM)
Last updated: 2026-05-08
Sources cited: NIH Genetic and Rare Diseases Information Center (GARD): Relapsing Polychondritis Overview. · Orphanet: Rare Disease Database for Relapsing Polychondritis. · American College of Rheumatology: Patient resources on autoimmune management. · WHO
Medical disclaimer: This information does not substitute professional medical advice. Always consult your doctor before making health decisions.
Source: DiseaseMaps.org
18 answers
I myself have tried many things. Nothing has helped. Some people have had success with gluten free diets.

Posted Apr 26, 2017 by Freya 1000
Everyone is different again and some swear by going vegan or gluten free. No harm in trying out things. I personally was vegan before diagnosis so it didn't stop my rp progression. Dairy free helps with less mucous for me as I suffer with trachea issues.

Posted Apr 27, 2017 by Lisa Matthews (Lissy) 4800
Each one can adjust the diet according to the other conditions that usually co-exist with relapsing.

Posted Apr 27, 2017 by Laoura 2050
No. The only dietary change I have to make is when I am on high dose prednisone I get blood sugar problems. I then go on a low glycemic index diet.

Posted Aug 9, 2017 by Louise C 1450
From my own experiences, there is NO diet that can cure RP. There is a huge difference I was aware of by eating as healthy as possible. Since I believe a lot of inflammation can be caused by dairy products, I limit my own intake. I also drink vegetable juice & smoothies which I make. This also helps me while keeping my weight down as well.

Posted Aug 14, 2017 by Susan 2000
I have not been able to tell that what I eat makes any difference in flares. I do know that since I have dropped 20 lbs in the last year, I have felt better. I don't think being overweight is good for any disease. So I eat to keep my weight down....never overeating at one meal. I am more of a grazer. I feel better if I eat a light snack every few hours.

Posted Sep 1, 2017 by Diane 2050
Clean diet can’t hurt

Posted Jun 11, 2019 by [email protected] 1000
Less protein and gluten

Posted Jun 12, 2019 by Tmrcarlson 3550
There is no specific diet for relapsing polychondritis, however some people have reported that an autoimmune diet has helped some symptoms.

Posted Jun 12, 2019 by Kaz 3000
Although every person is different, some follow an anti inflammatory diet, avoid sugar and gluten.

Posted Dec 30, 2019 by Leanne 2500
None specifically has been found to help everyone

Posted Dec 30, 2019 by Carrie 3050
I have read about this and will be trying some of the suggestions

Posted Mar 20, 2022 by shlawver 2500
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Yes... Stay away from gluten and cow's milk, eat fruits and vegetables, keep the gut healthy with pro-biotic.

Posted Oct 1, 2017 by Ana Luiza Bottura 2000
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A lot of water, little starch and fat

Posted Oct 2, 2017 by Kevin Ochoa 2000
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Mediterranean diet and rich in antioxidants.

Posted Oct 2, 2017 by cmomo 600
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I believe that to maintain a healthy diet that preserves the functions of the intestine, it is where it comes from our defenses. A lot of water, without a doubt!

Posted Oct 2, 2017 by Glaucia 1800
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I think q does not depend on the diet

Posted Oct 2, 2017 by Sandra 950

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I don't think RP is as rare as we are led to believe. It seems many symptoms are unrelated. You go to an ortho doc for knee/joint pain. You go to an ENT for ears and throat. You go to an ophthalmologist for eyes. You go to a dermatologist for skin. T...

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