Definitely the diet, it is essential in the improvement of this syndrome.
Eat fruits, vegetables, and fish.
Avoid processed foods, refined flours, sugar, dairy, alcohol.
As with most AI my symptoms were gradual. Dry eyes and weakness in my arms and legs began the awareness of my journey into this phase of my life. Years went by. Then one day in winter of 2014 my fingers began to turn white when cold. I researched thi...