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Is it advisable to do exercise when affected by Sjögren-Larsson Syndrome? Which activities would you suggest and how intense should they be?
See if it is advisable for people with Sjögren-Larsson Syndrome to practice sports and which ones are the most recommended if you have Sjögren-Larsson Syndrome
Translated from spanish
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It is essential to do exercise.
For those people who are in so much pain, I would suggest walking, yoga, Pilates.
For those who can give a little more: running, TRX, weight training to strengthen muscles.
Walking in the open air is very healthy and beneficial.
For those people who are in so much pain, I would suggest walking, yoga, Pilates.
For those who can give a little more: running, TRX, weight training to strengthen muscles.
Walking in the open air is very healthy and beneficial.
Posted Feb 22, 2017 by Lady Manser 1000
