Is it advisable to do exercise when affected by Spina bifida? Which activities would you suggest and how intense should they be?

Exercise with Spina bifida: which activities patients recommend or avoid, and what the evidence says.

Original

Es importante el ejercicio para fortalecer los músculos activos, dar flexibilidad a las articulaciones, activar la circulación sanguínea, la densidad osea y mejorar la autoestima, recomendaría atletismo y el baile de preferencia diariamente.

Is it advisable to do exercise when affected by Spina bifida? Which activities would you suggest and how intense should they be?

Exercise with Spina bifida: which activities patients recommend or avoid, and what the evidence says.

Original

Translated