Advice of Ankylosing Spondylitis

always do the thing which makes you happy

by Anupam

Stop when pain gets bad

by Donna Cortright

Balance quality of life and medication risk. Do what's right for YOU.

by Denis

Paleo-ish diet

by Isaac

Minimize stress

by Faith

My medical marijuana

by Michele

Biologicals

by kelly cannell

Adjusting my aspirations, not giving up on them

by Steffi Brown

sulphasalzine

by Esmeralda Cavazos

Trying to have a support system.

by Lisa

Swimming

by Robert Bishop

Staying active

by Donna Horn

I also asked to be refered to the Royal National Hospital For Rheumatic Diseases in Bath and have be on the 2 week AS course there. The team at bath are great and you learn more on how to manage your AS, pain etc.

by Harry

A different lifestyle.

by Julie Ell

Staying at home

by Gwendolyn Mote

Listen to my body

by Marie

Chiropractic

by Dave French

Accepting my life with ankylosing spondylitis and the affect on my body.

by Julie Quinn

I`m not think about that A.S......

by MADHESH

Não abandonar o tratamento

by Samuel Oliveira

Coconut oil , tumeric, grape seed pills, B12 are some of the supplements I take daily.

by Lesa

heating pad

by Leslie Reimer

Epidural shots always help me with leg and foot pain

by Vanessa Cruz

massage and chiropractor that uses the activator

by Bev Stafford

tomarme algun medicamento q calme el dolor

by David Romero

Eating freshly prepared food that has not been canned or preserved.

by Lynda Heaton

Started taking high protein and very good vitamin and mineral supplements, trying to treat the root of the disease.

by Sean D

Berries, salmon, green tea, arcoxia, sulphasalazine

by Nicholas Wong

Healthy diet

by Dustie Marie

I have the support of my parents and children, who have been amazing with their support when I am sick or in alot of pain. As being directly near me, and helping me with the everyday stuff I can't do. Their support helps me gets thru the really bad days,

by Kelly Kinsey

Trying to keep active and enjoy life with my family and friends, especially my kids =)

by Jessica Scott

Cimzia

by Peter Jones

Austausch

by Michael Matthew Bucher

clean eating and avoiding white starch and refined sugars

by Arty

drink no Alcohol at all.

by DAVID RICHARDSON

Stretch as much as you can

by Ian Clarke

Klonopin

by Guyla Galindo

Having a dr that you are comfortable with!

by Sal

Neck surgery

by Jacinta Quelhas

ENBREL

by Barry Lutz

Health insurance

by Lisa McGwin

A few friends who support me, help me to move on.

by Larissa Keidann

A good doctor who really listens and understands the disease

by Kylie Frost

Gluten free diet

by Heidi

Low Starch Diet

by Sharon B

Know your limits. Know your body. Know your strengths.

by Ronna

Having my family's help and support

by Amanda Maree

Lots of rest and me time

by jerri seitz

If you can no longer do certain things, then explore new things.

by Jay Nelson

Combination of anti-inflammatory and muscle relaxants

by Victoria Albers