Advice of Chronic Fatigue Syndrome / M.E.

Epsom salt baths

by Anonymous

Going onto Nystatin for 6 months

by christina carroll

Pacing myself using anaerobic threshold, with information obtained from 2-day cardiopulmonary exercise testing

by Alison Imrie

Radical Resting

by John

Friends understand the nature of the illness

by Jane., Houston CFS Association

only work in 5 minits bolks

by Beate Ose

Not afraid now to say not going to event party etc

by Suzy

My husband always fighting for me, my family helping me with the daily care. To actually let them help me.

by H

Resting when my body says to (when I hurt, am fatigued more than usual, or can't think).

by Nancy Wood

Being diagnosed and treated for Lyme improved my ME/CFS, from severe to moderate

by Penelope McMillan

Acceptance of situation

by carol ekins

A positive outlook

by Jo

LDN, low dose naltrexone

by Anita Jansson

Travelling to warm places

by Kristin

Corticosteroids ( its immunsuppressive function, i guess)

by Severe M.E.

30 minute guided meditation

by Spirited48

Giving up wheat

by Charlotte

Using wheel chairs so I can do more, get out of the house and conserve energy.

by Tamara

Pacing

by David

Staying within my envelope

by Mary Schweitzer

Diet

by Peter Yancey

Core strengthening and regular stretching

by Gerianne

Change diet. Rarely eat red meat. Only range fed. Non GMO fed. Non antibiotic. Eat mostly fruits and veggies. Salmon. Wild NOT farm raised. NO GLUTEN. Low carb. Whole grains non gluten. Honey and real maple sugar subsitute for sugar. Fresh foods NON GMO.

by Tammera

Change diet. Rarely eat red meat. Only range fed. Non GMO fed. Non antibiotic. Eat mostly fruits and veggies. Salmon. Wild NOT farm raised. NO GLUTEN. Low carb. Whole grains non gluten. Honey and real maple sugar subsitute for sugar. Fresh foods NON GMO.

by Tammera

None

by Janet

Time

by Carolyn

"If you love them, set them free." Sometimes that means loving yourself enough to free yourself from the negativity in your life. It may be very hard because you may love someone with all your heart, and they may love you as well, but if they are constant

by Jennifer

Creativity

by Teresa

Bob beck pulser

by Jon

Saltwater

by Kati

Having a PA assigned by social care along with alterations to home .

by Levi

High dose Coenzyme Q10 every day

by Kelly

My boyfriend

by Lara

The love of my 3 sons and family members

by KARENCHI

You have to fight it , but listen to your body or it will force you to stop.

by Heather

Coq10

by Therese

Relying on my faith to help me have joy and resolve when it's difficult to find in myself

by Stevie

Learning that it's okay to say 'no' to doing the things that make me worse.

by Azteq

i accepted my illness

by Carole

Cuddles from my dog and my partner

by Kerrie

pray and meditation

by Sharyn

Once you have ruled out other illnesses dont be pushed into therapies your dr really doesnt know if they work

by Amanda

Coming off Cymbalta, has disabled me and made my overall condition worse, but I am still alive and do not suffer from the Brain zaps and other horrid from this deadly drug.

by Dodi

Tramadol (helps with pain)

by Peter Scott

Support of family and doctors.

by Spiralthreads

Detox baths: 1c Epsom Salt + 1c baking soda in hot water for at least 10 min

by Brianne

Greenlife shop in Totnes

by r

Ecoutez Mon corp

by Julie

Mindfulness, meditation, prayer, and walking in nature.

by Fumi

Gentle exercises in the pool

by Angie