After years,was given funding and care through Social Services, various physical aids and personal care eased my PEM and helped me achieve a sense of baseline level
Pot tinctures; pot-infused topicals; high CBD/low THC strains for moderate pain; when NOTHING ELSE WORKS for body-wide acute pain...opiates. Vicodin helps short over-the-top flare-ups, 10mg OxyContin 2x/day for longer flare-ups for better quality of life
Commution and understanding. Finding a group of people to talk to who understand what it's like to be young and chronically ill has definitely helped me fell less alone and more understood.