Help us to help more people
  2. Chronic Fatigue Syndrome / M.E.
  3. Advice
Detoxing- organic diet, regular saunas, detox of house
by Janet
I ue CoQ10 in 400-800 mg doses first thing in the morning with omega fish oils for added absorbtion, and L-Carnitine and D-Ribose to help stop Post Exertional Malaise.
by grnwoodtree
Lots of rest
by LindaJB
I take Nuvigil (Armodafinil)
by Cindy
Nutrition
by Tracyheretoday
cholostrum
by Dianne
Myofascial release therapy
by Amy
Listen to my body and rest when needed
by Mette
Reiki sessions
by Tonette
Naps
by dslutz
No stress
by KMULLINS51
Reduced stress.
by terristefanie
Help to understand and manage my condition from the ME/CFS service
by Mandy
Receiving Bowen treatment
by Viki
Pacing and resting everyday
by Jade thomson
Resting
by [email protected]
Gabapentin and duloxetine
by Alyson
Having a few people around me who understand and support me without judging.
by Michelle
Cutting down work to part time
by LuckyBear
Puzzle Fillipinez
by Jessica
Plaquenil for inflamation
by Sherry
Gupta technique
by Maggie
Resting when needed
by Rebecca
Progesterone
by Mette
Excellent G.P
by Ria
Counselling to accept illness
by Alison
Persistent Self-Advocacy & Education
by Sharon K.
Acceptance of illness and what can do
by Hgp
making a peaceful, stress free life priority
by Sharon
Diet that avoids foods I have sensitivities to
by Buffer Me
Pacing
by Angela
Getting visits and support from friends
by Tara
Increasing salt and water intake is SUPER important, don't increase one without the other.
by Ferrum
I started asking (some) people for help.
by Amber
LDN
by Molly
sleep meds and oxygen at night
by marie Kearney
Always remember that people are only trying to help when they make suggestions and not be rude to them for something u have heard a hundred times
by Rachel
Planning
by Ellen
Pacing myself
by Acmorris
adding amphetamine salts ER to medication
by Patti
Working less
by Andrea Williamson
I started a video blog and am arranging an awareness event. This got rid of the feelings of frustration and uselessness!
by mirespada
Working part time
by Sarah Tregear
Low dose naltrexone
by Sharnell
My bed
by Val
Prioritising tasks, to save energy
by Jane
Zomorph & Oramorph lifesavour.
by Jayne Robinson
Completing Expert Patient Programme (UK)
by Susan
Support from family and friends
by Lucy
Psychotherapy
by Loriann