Healthy diet and sleep
Make sure to do things you love to do.
Tener tranquilidad y no hacer muchas actividades diarias.
Following the 80% rule
working 4 days per week with Wednesday off
I work at home, and my "office" is using my laptop in bed.
Support group for parenting
Gentle alarm/no alarm to not cause sudden awaking
Pacing.
Pacing
don't force me
I'm scared.
Gentle Yoga
Realizing I am not superwoman
Mindfulness
Soporte grupo ayuda pacientes.
Rest breaks
Warme Bäder bei Krämpfe.
Detoxing
Radical Acceptance (Tara Brach) and time
Quero saber como acompanhar a minha familiar, como a posso ajudar
Awareness
Armour Thyroid
Resting more
Aceptacion
Fighting to keep my family relations a priority.
Relaxing as much as possible.
Help around the house
I'm her Mom and is always there to help her in anyway I can but very sad and frustrating to watch
Quitting my job
D-Ribose
Getting some rest every morning
Getting some rest every morning
pacing myself
Getting Enough Sleep.
Pain relief
ACCEPTER la maladie; c'est pas gagner d'avance, mais j'y travaille...
Dietary management
Rx (LDN. Celexa, etc.)
Mi familia me cuida mucho
Going on Florinef has made the biggest difference in my dizziness and being lightheaded.
Working less hours
Avoid eating out
El hecho de haber conseguido la incapacidad absoluta me ha hecho estar con menos ansiedad
Fatty acids (omega 3) + Vitamin E Supplements
The medical profession is failing millions
Inderal - brand specific propranolol to help with POTS
Diet and supplements
IV Saline for my Dysautonomia/low blood volume