Help us to help more people
  2. Chronic Fatigue Syndrome / M.E.
  3. Advice
Except you have this awful disease and go with it , don't feel guilty you can't do what you use to do.
by Jackie
My incredible fiancé
by Natalie
High vegetable intake. No junk, no dairy except kefir, eat variet of meat, no grain-like foods except quinoa
by alison
Medical Marajuana
by Warrior7
Therapy to cope with all the frustration and other feelings about being ill
by Emily
Light training.
by Hilde Birgitte
Acceptance, Forgiveness, Determination, Healthy diet, Vitamin supplements for deficiencies
by vwlovebug93
Tragic amounts of doing nothing
by [email protected]
Friends
by jbdawson
support of the right kind & good friends who helped
by Irene
creative writing
by sglaubman
I can only hope my doctors have me on the correct medication but a positive attitude and the belief they will find a cure is what keeps me going
by C.Ann
Gentle exercise in water
by kbuttwinick
Appropriate supplements
by Lisa
We have very good peer support groups in real life and in Facebook
by Mintti
Being believed
by Empath Anonymous
Meditation
by WyldStallyns1
my wife
by Désirée Bruggema
Getting out of the house and getting fresh air and observe nature.
by Connie
Deep relaxation and meditation with diaphragmatic breathing (resting mind and body)
by Fran
Diet to fight my ME, seems like I tolerate more radiation now
by Marianne
sunlight
by Claudia
Do my best to remain stress free
by Wendy Evans
I learned to listen to my body.
by Nita
My two dachshunds who are always willing to cuddle
by Jacquelyn
Aquatic therapy
by Carrie
Developing good diet habits and taking antibiotics (Greens)
by [email protected]
No sugar
by Doreen G
Good support from family
by Lauramarsh1
Writing poetry...gardening...family
by Mary Ann Biddinger
Avoiding stress
by anonymous
Managing sleep; diagnosis of sleep apnea & using CPAP
by Joni
LDN, methylb12 injection or sublinguals, methylfolate, plant fusion protein shakes
by Nenej
Having a positive attitude
by BMG15
Lactated ringers infusions really reduced my migraines and head pressure HUGE HUGE improvement
by Donna
Keeping up an exercise program even if it's only a few minutes daily.
by SDLewis
Not taking any prescription drugs that the medical and pharmaceutical companies expect you to take for CFS.
by OhioStater
Eating healthy, eating greens daily.
by Susan
Stopped the aspartame diet sodas. Gluten-free diet to help manage IBS.
by Tina Mac
Mitochondrial Supplemments
by Molly2678
Behavior: Finding and RESPECTING (not being in denial about) your baseline (we can't afford to go backward).
by DaMaLa
less stress
by rene lindstrom
Wellbutin for 15 years
by Shy
Sitting in the sun whenever I can.
by Melissa
Eating as well as I can financially afford- quality over quantity- helps
by Phyllis
Walking
by Dollyhansen
Still waiting and hoping for relief!
by pcoffman
resting all the time
by ruby
Pacing
by OM
Meditation
by Tammy