Advice of Chronic Fatigue Syndrome / M.E.

Ampligen, when I could afford it....

by John Shell

My doctor, who I trust, keeps up on my numerous health problems. He has also worked with combinations of medications that have been helpful.

by Peggy Tree

Meditation

by Andy

Lyrics has helped me.

by Sharon

sleep meds

by Shelley Reed

zoloft and klonopin, midodrin

by Nancy

Pacing-crucial

by Terry Bristow-Jones

Trust how you feel

by Elizabeth

Treatment at the Open Medicine Institute

by Adriane Tillman

Study tai chi on a daily basis for past fifteen years..now teach it..aids in balance & movement, reduced brain fog episodes etc

by barbara perkins this is

Serotonin enhancing drugs: Cymbalta, tramadol

by Judith F

Trying very hard to get more rest and sleep. Have trouble sleeping, and sleep is unrefreshing, but trying to do all I can to help that.

by Jenni W

Bruce Cambell's CFIDSSelfhelp.org course. He gave me the knowledge to control of my illness

by Suella Postles

Changing my diet

by Stephanie

pacing - very hard to do

by Christine Williams

Pacing

by Blaine

Prednisone - Prescribed for skin rash and chest cold. Best temporary relief, hands down.

by Ken S.

Pacing

by Ivana

fentanyl patches have enabled me to function

by SarahLynn

Sleep

by Debbie Tenenbaum

Listening to my body.I am severely ill and have to do very little

by Maureen Bivard

Pacing

by Jennifer Caldwell

Massage

by J L

Spend 12 hours a night in bed, sleeping or not.

by Nancy

Pacing

by Mireille

Pacing

by Susanna

Getting a diagnosis and knowledge of ME

by Caroline Sandberg

Daily meditation helps me to sleep and get rest

by Curt Jonsson

B12 injections gives me energy

by Cecilia Uneland

Pain medication

by Mona

Friends and family

by Teresa

Meditation for coping

by Mayte

vitamin c, magnesium oxide and calcium carbonate

by Dylan

Rest

by Vero

Acupuncture

by Debbi

Gluten-free, dairy-free, and sugar-free diet.

by Caroline Kaiser

Fighting for my life !

by Melody

Pacing

by Eileen

Finding the right CFS/ME Specialist.

by Carol

Autoimmune diet to remove toxins from food. Keep food diary. Transition gradually by removing one food group at time and finding subsitutes. . I have many substitutes like sourdough bread, batata, yucca, A2 milk. Use antioxidants to calm down inflammation

by Darryl

My carer mum

by Mandy

Rest

by Tanya Marlow

Low dose amytriptoline. I am still very ill but helps with sleep and pain.

by John blythe

do not eat at least 5 hours before bedtime

by Omar

Strict pacing

by Simon Lawrence

Naltrexone worked for a while

by Kym

Pacing

by Lori Montoya

D Ribose, CoQ10 and rest

by Eleanor Lakew

Symptom medication: Gabapentin & Midodrine have improved my quality of life

by lara strong

My husband is always there for me, believes me and helps me with everyting.

by Elin Synnes