Totally organic diet with emphasis on plants, pasture raised beef, pork, chicken, eggs
Sleep
LDN
Listening to my body.
Rest often during the day.( before feeling tired).
D-ribose
Early diagnosis was key in getting treatment quickly.
Rest often during the day.( before feeling tired).
Rest (as much as my body says it needs)
Lots of rest
Using my power assisted wheelchair to get to classes/go shopping
Doctor who specialises in ME.
Creating a new normal
Contact with other sufferers online
Learning to acknowledge my illness, to rest and not to overdo when feeling better, learning about my limits. Facing the grief of loosing my life, and not being able to do anything about it.
Carefully budgeting my energy when making appointments or other commitments.
Resting and more resting
relationship with God through Jesus
Finding the right work/rest balance and pacing properly
Mekobalamin, B12 2 injections per week
Summertime
Learning to know this disease and how to save energy.
rest
Rituximab
Taking periodic rest breaks throughout the day.
Learning how to manage my symptoms with pacing
after 13 years, finally having a doctor willing to learn about mecfs & is on this journey with me.
Acceptance of my condition
Phase III immune modulator Ampligen
Yoga and regular gentle exercise
Cymbalta, Robaxin, Nuerontin, Switched Naproxyn for Tumeric with black pepper. Works very well
Cymbalta, Robaxin, Nuerontin, Switched Naproxyn for Tumeric with black pepper. Works very well
Pacing
Family Support
The power of positive thinking. In the midst of such change and tragedy, I have finally discovered that no matter how difficult the situation may be, I can always find at least 1 positive in every situation. Some you may have to really dig deep for and ta
Pacing
BodyTalk
LDN
Having support from close family.
Heat/good weather
Having my kitten
Having my morphine for pain
Listen to your body
Montmorency cherry juice
Addressing any underlying condtions like Adrenals, Thyroid, Candida and Diet Issues
Listening to my body, and trying not to push it beyond its limits.
i stopped worrying. what will be will be
Hobbies