Becoming pro active in raising awareness
Great support from friends & husband.
Keeping busy helping others through work
Aireox air filters for home and car
Therapy
My dog
Cannabis before bed
Stress greatly increases all of symptoms. Stress can be from work or home.
Sophrologie
My dog
Yoga
Психотерапия
Multivitaminico (mejoría leve)
Medical Medium to detox & Terry Wahls restore
Physical Therapy
Taking nortripyline at night makes a big difference to sleep problems and neuropathic pain
Alimentação sem glúten, lactose e açúcar reduz minhas dores
Finally knowing my diagnosis was a great stress lifted off of me.
Eating enough fruit, veg, and protein keeps me feeling healthy and satiated
Meditar é muito importante . Procuro fazer toda manhã .
Suplementarme...
Movement - slow and steady, building energy boundaries with walking initially with hiking sticks for support,warm water physio,
Keep fighting!
Anything that takes me out of the pain: reading, loud music, little kids or my dog and cat
Losing 2.5 stones in weight.
apartarme de todo lo que sea negativo estresante y personas imcomprensible digase familia , amistades , conocidos, vecinos, companeros de trabajo
lower stress
Grain free diet.
Better medication and a great support system
Accepting my limits and not pushing them
Exercício físico
MMJ if it were legal in Louisiana
Prayer and meditation
Evitar personas o situaciones que te provoquen stress
Whole body vibration machine!
Pain killers!!!
avoiding gluten and dairy and online help and research
Cutting out sugar and processed foods.
trying botox for headaches 2 years after surgery
I am currently trying different diets. I will update if I find something that helps.
Eating healthy organic foods, Essential Oils, Massage, Herbalism
Moving to a warmer climate that doesn't have constant low pressure weather changes has helped me tremendously.
My family
my amazing doctor and my therapist who both genuinely care for me, are supportive, knowledgeable and willing to work with me within the confines of my disease ...I know how rare that is
Hot showers and baths
Verapamil
support system
Steady cocktail of medication
My four legged children Pika, Shadow and my granddog Escher