Advice of Fibromyalgia

Autism One Protocol & Budwig Protocol & Juicing vegetables to reduce inflammation & Low Inflammation ketogenic diet

by Dipak

4 day rotation in food, avoiding food allergies identified via ALCAT test

by Anette

Slow release morphine which helps keep my pain levels bearable without making me sick

by Becky

Joint bracing and the right medication

by Shini

My pets, family and friends keep me going

by Vikki

Setting up a local support group - https://www.facebook.com/groups/eds.shropshire/ & other Facebook groups

by N C

Keeping that delicate balance between getting enough rest and enough physical motion to keep my body from getting too stiff

by Jennifer Gorman

diet, keeping my mind busy coloring having support group meetings in person

by Sarah

Doing my hobbies, helps distract me and helps me feel in control of something.

by Marian

Prayer

by connie

being careful about always having some food on me

by Krisa

acknowledging that no matter what the docs say, i know it's not in my head

by Eliska

Medication balance

by D

Humanism

by Stephanie

Keeping warm

by linda

Baths

by Amanda

muscle relaxers

by Donna

Staying off hip and knee that have other issues

by Tami Brown

Stay away from junk food and eat lots of healthy fruits and vegetables and home cooked meals.

by

Family support

by Deb

Trazadone so I can sleep.

by Mark

Keeping moving as much as possible

by Caroline

nothing

by Cheryl

Living in the moment

by Warrior

optimism

by Arwen

Warm baths

by tuesday

Talking to Positive People who if Not feeling good will come over to help me get thur the Hard times, Went to a consulting who has helped me accept I Have Dystonia & Not to let it Control Me!!

by Lisa

Friends who support me

by SAM

Stopped going to gastros and GPs after about 5 showed their ignorance of the syndromes

by Lisa Gauthier Mitchison

Pasear y el arte

by Rómulo Vega-González

Good support network.

by Deb

Diet

by Darlene W

Physical therapy helped me gain some mobility but I still struggle. It's okay...I'm allowed to.

by

Trying to avoid high stress, not easy.

by jeannie bishop

Advil

by Rachel

REST when you need it ... you REALLY need it.

by Kerry W

Supportive husband and kids

by Clarissa

sulphasalzine

by Esmeralda Cavazos

Pacing

by Michelle

learning to say no....it's a struggle

by Amber

Not giving in to the pain. Keep going

by Patricia Cooper

learning to know my limitations

by Wendy Taylor

Ruling out other illnesses

by sophie

still looking.

by Tammy Hogan

Reiki

by Rosa Murray

I have a very supportive family who do the things I can't.

by Stella Bernardi

Warmth

by Heidi Karr

my meds

by Terri Mooney

support group

by sara

The love and support from my mother and daughter

by Fern