Advice of Hashimotos Disease

Started to do yoga

by Milena

Starting a low carb high fat diet beginning of January this year. gave me more energy and less of a foggy brain. also loosing weight on it.

by Angela

Metformin for insulin resistance

by Bev

Cure de Maca pour la fatigue, sécheresse de la peau et chute des cheveux

by Gwen

Probiotics

by Katie

exercise

by Alison Clay

Vitamin B12

by Tracy

Eating healthy and avoiding most goitrogenic foods, especially soy.

by CC Blanthorn

Gluten free, low carb , high protein diet

by Dawn

Pushing myself to keep moving forward. Fatigue sucks the life out of me.

by Stacey

Having changed meds from Levothyroxine to NATURE-THROID

by Mindy

Diet

by Brandy

Great friend that fights with me

by Christina

A doctor that fights my case

by Siv Cathrine

Healing Gut Diet

by Tara

My husband

by Mum

Magnesium, from Epsom salts

by Joni

Have celiac, diagnosed in my 40's

by Kristine

Prebiotic and vitamins to help with immunity and nutrients.

by Hayley

gluten free diet

by Elizabeth Cooper

Supplements

by Anonymous

Starting on Nature-Thryoid medicine

by Donna Allgaier-Lamberti

Getting iron levels optimal

by Monica

weekly treatments (massage, craniosacral, or acupuncture)

by Beth Hubert

Giving up meat, dairy and gluten

by Christine

Support from family and friends

by Maureen

Learning to adjust my lifestyle.

by Wendy Luba

Sleep, getting 7-8 hours

by Marie M

Learn to say NO

by Abby

AIP

by Shelly Kelly, FCPI

Synthroid

by Rsnow721

Educating myself about Addison's, and my other diseases

by Jamie

I remind myself that it's just cosmetic

by Allyson

Knowledge

by Hmac

Vitamins

by Tia

Having a great support system of online friends.

by Stephanie

Cutting out Gluten, Dairy, Sugar.

by Teresa

Reading, more reading and ignoring the doctors

by Olivera

Getting in the sunshine is a big help

by jayney

Facebook Thyroid page helped me loads

by Jackie

Running - usually 3 times a week

by Laura P

Letting myself rest when I can.

by Wendy

Started on NDT and T3

by songbird02

cortisol saliva test and now taking hydro cortisone pills

by Linda Verberk

no dejar que me mediquen

by Wanda

Vit b12

by Jessica

Accepting that I'm going to be on mood stabilisers for the rest of my life

by Emily

Playing with my dog

by Afton

Hot showers

by Caui

El apoyo y la comprensión de mis hijos

by Nurietha