Advice of Multiple Chemical Sensitivity

My significant other

by Lumimarja

Chemical avoidance

by mcssucks

I used to take the disolving Benadryl strips that help immediately but they got discontinued

by Rosemcs

PICC line antibiotics, supplements, herbs, anti-fungal, and very limited exposure to the outside world.

by Shar

I do not drink flouride ever

by Blj

Not going out if it isn't necessary

by Felicia

I drink as much water as I can stand and try to include citris and pineapple, to help my body get the toxins out.

by Kelly

I work out three times a day

by Smurf412

Wearing a carbon filter ("I Can Breathe") mask when necessary

by colinh

Exercise to detox the build up of toxins I encounter

by Sharon

Using natural items around the home for cleaning

by Sarah

If possible, maintain supportive relationships—i.e. family, friends, and medical professionals.

by Canary Rocker

IV Saline for my Dysautonomia/low blood volume

by Jenna

Adapting a diet which avoids animal products, nightshades, and minimal pesticides.

by Bro

I aeat clean and Zero Carb foods. Have a non toxic home.

by FiBW

Talking to others withe the same problems

by Lone

Aireox air filters for home and car

by D0Z

Knowing others who are affected and understand

by Heather

avoidance is the only thing that has worked

by Melanie

My dog

by Dottywoman

Healthy eating, remove process food from your diet is so important

by Gen

Avoidance when needed

by Angela Clark

Clean eating, Keto/LCHF and identifying food allergies helps.

by Jools

Diet

by Susan

A breathing mask

by HB

Chemical avoidance

by Cierra

My children who use their scented products away feo home and shower when they come hime.

by Chaebeelle

Providing clothing to visitors, to minimize exposure to fragranced laundry products on people's clothing

by Irina

Support

by lclloewen

Avoidance

by Daniel

Cognitive behavioural therapy when my symptoms worsened following a stroke

by Sheila

Practice avoidance and protection

by Imma

Nutrition

by Sarah

People believing that MCS is real, that the symptoms are real and debilitating.

by Debbie

I eat an organic diet high in vegetables, protein and fat.

by Alyssa

I eat as organic as possible, and am a rather obsessive label reader. I have a number of food allergies too, so I have to be very careful what I put in or on my body.

by audreygest

Rest

by Megan

Always travel with my Austin Air Cleaner when possible, and own sheets/towels

by Terry

Informed Food choices and Fermented Brown Rice (3 days). And supplements. Rhodiola (from Solgar) to control adrenal cycle for good sleep.

by Nicolaas

My Trigeminal Neuralgia causes: Chemicals, Polen and Fleas Allergies

by Joceline

Avoiding exposure to chemicals such as petroleum products, cleaning products, paint, cosmetics, even pharmaceuticals.

by gup357

Eating vegetables from our garden!

by Bonnie

Take organic whole-food supplements 3x daily

by Joanna

A GOOD physiotherapist

by Maddy

Running laundry 12 hours a day and quarantine of any clothes worn outside the home

by Steve

Wear a mask that filters VOC.

by sumjoy

cutting back on work and asking family for financial support

by Katrina

Advoiding foods im reacting too

by Cindy

Wearing a mask

by Fsimmonds

Cleaning my house as a NON FRAGRANCE HOME

by Noeleen