Eating organic only
Herbals
Infrared sauna
wear a mask
Change everything parfymefree,no flowers,carpents,no wool,no anything which irritated to breathing,my own car,allergy sanitazing whole life and home and people nearest me
Eating without preservatives
Supplements
Avoidance
Eat non-toxic, pesticide-free food
Removing fibreboard, MDF and other formaldehyde containing products from my home
Location of house away from concentration of perfumed dryer exhaust in areas with a population concentration of apartment buildings, sufficient distance and elevation away from auto exhaust.
Avoidance
Eating more fruits and vegetables
Taking iron for RLS
My dog stayed with me when I could barely move nearly bed bound eight years.
I have a very strict healthy organic diet.
Proper Equipment: 3M 6200 Respirator (off-gassed) w/ 60923, 60926, 60928 cartridges; Safety Suits: single-use plastic shower caps, rain ponchos & rain boot coverings that cinch @ wrists & shins; Whirlpool Whispure Air Purifier
Getting family to stop using toxic substances
trying to calm down
Forouz Jowkar PA helped
Trying Different things To Help Oneself may Not Help but Process Of Elimination is helpFull UnHelpfullness any way
Live an organic lifestyle
Amazing chronic care specialist
Rife Frequency Generator. I borrowed one from a friend and it made a huge difference. Huge.
I avoid chemicals by non-toxic cleaning, pure eating, and social distancing when needed.
Medication, Bicom, Chiropractic Care
I had a flare three years ago and have been bed-ridden and can't find help from doctors.
I have multiple WINEX hepa/charcoal filters running 24/7 in my home
Eating organic and vegan have improved my stomach issues.
Better bed and sleep
Wearing and using mostly 100% cotton clothing, sheets, towels, etc
Stop using products that have citric acid and other chemicals.
Safe room
Use non toxic cleaners and personal care items ie: baking soda
No stress
kelly howell meditations
pacing carefully
Eating organic foods only.
Hochdruck
people who understand me
Spend lots of time outdoors in the sun
Avoidance of contaminants
Glutathione helps immensely with brain fog.
Compassion
Sea air
Changing my nutrition to plant-based
Exercise in clean air away from traffic & away from synthetic fragranced spaces
Avoiding scented people
Less shopping in store
Good friends and family agreeing to be fragrance free