Advice of Multiple Chemical Sensitivity

Do things that bring you contentment and joy. Ex: You can no longer paint, but what CAN you do? Use a computer program to paint?

by Pam Williams

Rest when it all seems overwelming

by Stephanie

Clean house, free of chemicals

by Maite Naranjo

D-Lactate free probiotic plus other supplements

by Mette

take back my power - meditate - focus on what i love

by julia

mould clean-up and remediation at home, with structural improvements to prevent recurrence

by Amber

Letting go of worrying about what people think, because I " look & seem healthy."

by Joan O'Connor

Mercury detox with removal of hidden amalgam with root-canaled teeth

by Julie Horney

Diet change to all-organic; also thyroid support

by J Gwen

Changing of lifestyle; avoid stress and be outdoors.

by Monica

Getting away from a mold filled classroom

by Karen Larkin

Recognizing the strong EMFs make me dizzy and give me heart palpitations, so I can be more aware of when I am subjected to EMFs.

by Mariah

Detoxification

by Tony

Magnesium

by Judd

Smoking herbs to relax, ease aches and pains and stay hungry.

by Mikol

Gupta Programme + Support from family and friends

by R

Avoiding contaminated environments

by Yvonne Cornelius

wearing Multiple Layers with only Face and Hands exposed helps me stay in Crowds better & for Longer

by Mr.Kim.Sanders

educating the health professionals in my life to understand MCS and it's impact.

by Heather

CSA programs with chemical free foods

by Kelli

Bi Carb Formula during acute attacks

by Jessa

Sweating in sauna or hot bath

by Sarah

Organic gluten free diet

by Sue

Super Colon Cleanse. Cleanses the upper & lower GI. This really improved bowell function.

by Jerry

try to stop eating or drinking some food whick "attack me"

by Véronique

99% isolation

by Penelope

protegerme de y aislarme de quimicos

by Inmaculada

Pacing

by Gnomes

Wearing a mask (3M 4277)

by Helle

Oxygen therapy

by Joyce Hale

Learning about specificchemicals in products and researching product ingredient lists to find safest products

by Debbie

Not letting the disease control my life turd out to be a very good thing, I adjust to my condition by wearing protection but I go on whit life I do not hide in my safe house I am there and I have MCS for the world to see!

by Rolf

finding other people who share my condition MCS and forming a community group

by Dianne

Developed all my own recipes for healthy foods, personal care & home products.

by Judie

Gabapentin. Keeps bp and HR from bouncing so fast and to such extremes,

by Ginny Ickle

Became vegan, gluten free and have noticed I started recovering a lot faster from dirty environments.

by Tyler

replacing as much as possible with unscented plant-based materials

by jane mariouw

Avoiding manufactured wood flooring

by Catherine

Continual Development of My personal program to control the MCS symptoms

by Howard McArthur

Downing Clinic

by Rebecca

Choosing place to live with fairly low air pollution

by Helen King

I use Co Q 10, Several DoTerra oral products, Protelase enzymes. Do NOT use gluten, corn, beef, - as in will not eat period.

by Melanie

vitamin and mineral supplements as determined by blood tests

by Brenda Storey

Get all the scented products out of your home permanently. It is easy and cheaper to use safe back to basic non-scented non toxic products. If you can't eat it, don't use it.

by Karen Grigg

Avoiding other chemicals as much as possible but not letting the exposure stop everything, acceptence to the reactions and being prepared for them.

by John

keeping a positive attitude, not isolate myself

by Athulita

Combination of dietary supplements

by Angelique

Always carrying two I Can Breathe masks has saved me in public areas.

by Lindsay Anne Black

Checking all of my cleaning and personal care products with the EWG

by Lauren

Fragrance-free , clean air, peers

by reeti