Advice of Multiple Chemical Sensitivity

Walking

by Neira

Very low dose glutathione

by mhalusic

Basic needs (clean air, clean water, clean food)

by m healthy

Saw specialist 1

by Heidi

Ultraviolet blood irradiation with UVB and ozone helped immensely with brain fog

by Dez

Avoidance

by Chantelle

Naturopathic medicine has helped a lot previously, but without avoidance still difficult

by Denise

Multiple Charcoal Air Filters

by Jenny

Sometimes Allegra helps, not sure yet why it's not consistent but I think maybe diet is a factor.

by Jason

Detox baths

by Kristen

Drs believing me

by Smiles

Always researching for a cure. Never give up!

by Teri N

Eating organically to lesson consumption of pesticides and other chemicals.

by Sherrie

trying to educate family members about my problem, at first that was difficult but over time this has been successful

by Jennifer

Family support

by Dennis Mudloff

Detoxification protocols

by Susan

Organic food, filtered air and water, and cooperation from family

by Mar

Gratitude. It helps my peace of mind, anyway.

by Katya

Didn't accept that MCS is my only illness- kept seeking answers from mainstream medicine too. So far have found & treated hormone imbalances & SIBO gut infection.

by Katherine

Clean water

by Annette

Breathing and stretching.

by Karen Sundt

The weath belly diet has helped a lot now that I developed allergies to all grains and sugar even some fruits I used to eat

by Maggie

real whole foods- natural living

by Lisa

Herbs & Aromatherapy: Lemon, Milk Thistle, Dandelion, Burdock, Nettles, Lemon Balm, and more

by Amanda

Having a daughter who believes, understands, and supports me in vital, meaningful ways...like doing all the shopping, laundry and house cleaning.

by Faith

Gut ecology.. fermented foods, particularly sauerkraut, avoiding IgG food allergens, gluten, most grains, dairy and sugar. Eat Body Ecology Diet with fruit, green smoothies, wide variety of coloured non starchy home grown vegetables. Avoid mouldy environm

by Snatchmo

Get outside and walk walk walk

by Nicole

Neural Retraining

by Valerie

Fish Oil

by William

Taking 1/2 tsp. Baking soda in a glass of water if needed.

by Kay

Avoidance

by Karen Eck

Talking and meeting with others like me or People who really takes Care and do the Best they Can to help me

by Stella Tandrup

Connecting with others who have chemical sensitivity

by Marg

research ..research and more research

by Libby

Making my own washing powder has helped tremendously

by Michele

A good mask and air purifier that specifically protects against VOC's

by Lisa W

acupuncture, avoiding exposure

by Ellen Goodman

Rediscovering the power of my faith

by Ann

Doing knitting, to rebuild my neural pathways. Also to stop & calm down the monkey mind from running on automatic

by AP

L'acceptation et le lâcher prise

by San

air and water purifiers help and plenty of rest

by rick

Going to an Environmental doctor

by Jill

Do things that bring you contentment and joy. Ex: You can no longer paint, but what CAN you do? Use a computer program to paint?

by Pam Williams

Rest when it all seems overwelming

by Stephanie

Clean house, free of chemicals

by Maite Naranjo

D-Lactate free probiotic plus other supplements

by Mette

take back my power - meditate - focus on what i love

by julia

mould clean-up and remediation at home, with structural improvements to prevent recurrence

by Amber

Letting go of worrying about what people think, because I " look & seem healthy."

by Joan O'Connor

Mercury detox with removal of hidden amalgam with root-canaled teeth

by Julie Horney