Help us to help more people
  2. Narcolepsy
  3. Advice
Losing weight
by Andrew
Support from other PWN
by Marilyn
Accepting my disease. I'm tired sometimes, and that's okay.
by Charissa
my medicine
by Jared
Family support
by Cristin
One day at a time!
by Cris
Accepting my limits and not pushing them
by AJ
low gi diet
by Nikki
Exercise a couple hours before bed.
by Katy Hodge
Knowing your boundaries
by Katie
Accpting my disabilety, and don¨t let it define me as a individuale.
by Ellen Haugly
Learn about yourself, your body and habits. If you know this well, everthing will be easier for you.
by Sara
making peace with taking naps + having the ability to plan my day accordingly.
by laura j. evert
knowledge that I have a disease
by A
Prayer
by Beth
Diet
by James Chirichella
supportive family
by Kymm Stafford
medicine for my cataplexy
by Andrew Hooker
Supportive family
by Sam
Talking and meeting other with narcolepsy
by Laura
Amphetimines
by Crystal
Properly being diagnosed with Narcolepsy.
by Jen
Keep med appointments
by DB
Taking good care of myself: knowing my limits, resting without guilt
by Jenn Saccone
Eating a good meal daily
by Mark
Becoming an advocate for my own care. Knock on as many doors as you have to until someone listens.
by Mary Walsh
Exercise
by Adrian Sanderson
My medication
by A addison
Being kind to myself - Understanding that I can't do everything and I sometimes need a break.
by Celia
Eating a high-protein, low-carb breakfast helps wake me up and prevent post-breakfast sleepiness. Sugary breakfasts make me more sleepy.
by Luis Alcala
Being social
by Kairi
Faith.
by Kathy
researching on the internet
by JD
Napping!
by Mollie Browne
Sense of humour.
by Lucie Xenia Baker
Acceptance. Never let your illness define who you are.
by Maria Sæther
Når man står til halsen i møkk, da nytter det ikke å henge med hodet...
by Vidar
8 -33 no meds. I now have meds. life changing
by Heather korbey
I have regained my independence and I have the ability to enjoy life, my family and exploring the world around me again
by Deborah J Anthony
Live your life taking into account of having narcolepsy. Don't fight or suffer it.
by Jo Spencer
eating healthy
by Erin Blunt
Routine!! & my mums endless patience!
by Jennifer Lowe
Art
by Brittney
My family and friends learning about it and helping me to deal with it
by Chloe Stimpson
Do nog flight iT, accept iT and workshop with it
by Sven
Still being able to work and having friends that understands my condition
by Georgina Worrall
Peter Todd
by rita palfreyman
diet and exercise
by Karen
healrhy lifestyle
by Jacq
medicin
by line