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  2. Narcolepsy
  3. Advice
Excercise
by Charissa
playing soccer and support from my teams and coaches
by Jared
Adderall
by Cristin
Xyrem. I had to go through more than a dozen side effects. But wow, life changing.
by Cris
Practicing mindfulness and other Buddhist philosophies
by AJ
routine
by Nikki
Eating very little grain and lots of protein.
by Katy Hodge
Cataplexy has been under control with Effexor.
by Allie
Getting a lot of sleep
by Katie
NLP, Neo-Ericksonian Hypnotherapy, and "Havening" techniques have helped me beeing more avare of my sub-concous mind, cataplexy and general sleep.
by Ellen Haugly
When I started taking Xyrem at night, I was able to sleep all night and stay awake all day.
by Sara
El "Concerta" (cloridrato de metilfenidato), mejora un poco mi sueño diurno.
by Rodrigo P Sanches
expressing my struggles as well as triumphs through art and writing. www.narcolepsyart.org
by laura j. evert
naps
by A
Modafinil
by Beth
Keeping a strict routine.
by James Chirichella
Admitting that I have the disease and taking naps and saying no when I need to.
by Kymm Stafford
My loving parents and siblings
by Andrew Hooker
Stay positive
by Sam
Understanding and supportive friends
by Laura
Routine
by Crystal
Being outside in the sun
by Sharon Remo
Staying active
by Jen
Dont skip meds
by DB
Never over doing it
by Jessica Mendivil
Xyrem for Narcolepsy; Sympathetic Nerve Blocks for CRPS
by Jenn Saccone
Trying to get good amount of sleep even night
by Mark
Bladder instalations as needed.
by Mary Walsh
Medication
by Adrian Sanderson
My family and friends who push me to get the best out of my life
by A addison
Crafts! They allow me to focus on something which doesn't require too much thinking.
by Celia
Awesome support
by Justin
Medication: nuvigil to stay awake and zolpidem to sleep
by Stephanie Riggs
Dexamphetamine is my prescribed day time medicine to keep me alert and awake. I call it the government bodge job
by Ben
Taking power naps in the afternoon.
by Luis Alcala
10 hours of sleep
by Kairi
modafanil
by Sarah-louise
The right medications.
by Kathy
eating healthy
by JD
Being able to find a common ground with what I can and can't handle
by Mollie Browne
Support from Facebook Narcolepsy groups
by Lucie Xenia Baker
Know your limits. Listen to your body, and make rutines that works best for you
by Maria Sæther
Et kosthold med naturlig mat og lite karbohydrater gjør meg mindre trøtt på dagtid. Og mindre overvektig! ;)
by Vidar
Friends on Facebook who are awake when I am. banishes nightmares
by Heather korbey
I have lost a total of 60 lbs. since I was correctly diagnosed and treated. Goodbye Diabetes, high cholesterol and hello to a good nights sleep.
by Deborah J Anthony
Get lots of exercise
by Jo Spencer
strict sleep schedule
by Erin Blunt
Being treated by a neurologist who actually knows what Narcolepsy is.
by Jennifer Lowe
Meditation
by Brittney
Having naps when I feel tired
by Chloe Stimpson