Help us to help more people
  2. Narcolepsy
  3. Advice
sleep when my body tells me to
by Ann K Kril-Wells
having a good enthusiastic and compsionate specialst, who really 'gets it'.
by Jacquie
The less bread (wheat and gluten) I eat..the better I feel.
by Carolina
The less bread (wheat and gluten) I eat..the better I feel.
by Carolina
Good diet, water
by Cheney
Stopped taking provigil and go to bed really early on rough days.
by Kat
low carbohydrate food daytime
by Johanna Saukkonen
Friends
by Beatrice
Going to bed at or around same time
by Tanya
Lose weight
by Ida Alaluusua
Supporting friends and family
by Vito
Provigil
by Sharron
A puppy, who loves me unconditionally
by Josh
Accepting I have this disease & can't change it
by Lisa
Accepting I have this disease & can't change it
by Lisa
like the example: my Mum is standing behind me from beginning...
by Jennifer
My Familie, wo is always there for me.
by ALENA
Exercise often
by John
b12 shot with iron
by Karen Leiter-Portillo
My daughters love
by Daniel
stress management
by Jazmin
Regelmäßige Schlafpausen
by Silvia
diet, doesn't get rid of condition, however, pay attention to what makes the meds not work
by Penelope
Finding the right medication for you and support from employers and family
by Lauren
Medication
by Becky
Stress control
by Chrissy
Stress control
by Chrissy
mi familia y amigos
by Claudia
Writing down my dreams-night terrors
by Rachel
Network of similar friends
by KimChi
Pain management
by Patty Hochheiser
Getting dressed right away
by Stephanie
Supportive and understanding friends and family
by Delta
Pursuing strong academic goals.
by Aman
My awesome doctors that work together.
by Karen
My wife and kids are always there for me.
by Zane
My assistance dog
by Nina
Provigil
by SleepyAmerican
A strong connection with your doctor.
by GinaB
Strengthening muscles to support joints
by Briana
Take napps
by Therese
I don't stress about things beyond my control or current capability
by Elizabeth
Adderall
by Mx. Nathan Tamar Pautz
Having my family close by when needed for various things.
by Jackie
Plan for naps during the day
by Patrick
Keto diet is helping reduce sugar cravings
by Mary Frances
same Sleep time every night.
by Mark
My dogs are my encouragement to be active everyday and have to do things
by Elle
Acceptance
by Julia
My boyfriend reminding me of things I did before Narcolepsy took away all my energy. Reconnects me with the real me.
by April