Help us to help more people
  2. Chronic Fatigue Syndrome / M.E.
  3. Advice
The support of those around me
by Haley
Adjusting my life style to one activity per day; resting quietly in bed before and after.
by Nansy
Organic Diet
by Stacey
Taking life as it comes
by Sassieandz
Rest
by Lynne
Aggressive Resting on a daily basis.
by Arlene
Pacing
by Anne
Meditation
by Theo Dumoulin
Listening to my body and pacing accordingly while maintaining vit B12 levels
by zzirf
Being proactive: i did a lot of research and asked a lot of questions.
by Virginia
Adderall RX
by RoxyAnny
Growth hormone shots
by Colleen
Prayer
by Rosy
Pacing activity; not overdoing it even when I want to do more.
by
Spending time away from others
by Beverley
Hot weather is the worst thing for me.
by Suek1000
I started my own message board 10 years ago to support others with ME/CFS
by Barbara
Cuddles with my partner, my daughter or my dog.
by Shona-Anne
Realizing few people could understand how my life had changed was a positive thing in the development of my coping strategies.
by Liz
Extensive research into supplements and beginning regimen of supplements specific to my body's condition
by Ash
Listening to my body
by Linda D
Self medicate micro dose cannabis resin
by Angelray
BioEnergy D-Ribose
by Chrissle
Bio identical hormones helps me feel better
by Atabeyra
Low carb, low farty belchy diet.
by Ben
support from husband
by Tina
Rest
by Lisa
learning to pace
by Nicolette
Dexamphetamine tablets have helped with brain fog and hypersomnia
by Cassandra
I have been sick with CFS/ME since 2002
by LANA
Listen to your body
by Clare Rebecca
The support i receive from my partner
by Sotographi
Eating more protein and salt
by Alexandria
Listen to what my body is telling me so I can prevent a crash
by Johnelle
Pregablin and loads of vit B makes me a little more functional.
by Caroline
Pacing
by Caroline
I advocate for better funding and affordable healthcare.
by Andre
Getting out bed every day and getting enough rest
by Ofdalion
Low dose naltrexone, temazepam, tizanidin, bisoprolol, acetylsalicylic acid, DHEA, 7-keto-DHEA, progesterone cream, B12 supplements, iron + megadosing vitamin C, magnesium citrate, MCT oil, Cod liver oil, zinc picolinate, trace minerals
by Lumimarja
supplements
by Pauli
Diet change
by Zweizion
Rest
by Tracey
I use D-ribose for my exhaustion relief
by mark memel
Counseling
by koliebear2003
Amazon.com
by Diane Murphey
Acknowledging the tiredness
by Linda
I'm going to try antivirals
by Solenne
Low Carbohydrate Diet
by F
I try to eliminate stress and tension. It takes 2 to tango.
by Roselia
Anti-viral, antibiotic, antifungal and other pharmaceuticals aimed at symptom reduction
by DMP100