Help us to help more people
  2. Chronic Fatigue Syndrome / M.E.
  3. Advice
Pacing,Ruhepausen,Kräfte einteilen.
by Maja
Nutrients
by Teresa Bower
MAF (macrophage activating factor) probiotic and ketogenic diet put me in full remission since 2017
by kafka
Meditation
by Marc
Probiotics
by Coral
Having things to do
by Andrea1989
Comprension
by Monica
Using a wheelchair when I go out helps me conserve energy so that I can be more present.
by Niki
Having supportive friends, family and partner.
by Gemma
Support from family and friends
by Amy
Her stomach has stopped functioning right so her food is almost all have to be blended up
by Ann
Moving away from a stressful neighborhood
by Sarah
Finally found an excellent counselor who has helped me immensely with depression, etc.,
by va2vt
Pacing
by graciee
A gluten, sugar, yeast and dairy free diet
by Laetitia
A gluten, sugar, yeast and dairy free diet
by Laetitia
sleep
by radde5
Pacing my Activities. A must!
by rrobinson
Pacing
by JuJu
COMPRENDRE la maladie; reconnaître les symptômes.
by Paul
Strict discipline about food and sleep
by Dave
Energy pacing
by JollyRogerInBC
Pacing/budgeting of exertion (both physical and mental) and sensory input (light and sound)
by coolagan
No tomo medicación porque tengo mucha intolerancia a élla
by Lurdes
Having a GP that believes me, and believes in me has made the biggest difference.
by Tara
Pacing
by Kimsbx
Eat the same basic straight foods all the time. It keeps things simple
by John
El antiviral que tome para mi viriasis cronica estrañamente pareciô ser el desencadenante de la mejoria casi total del dolor durante un año
by Laura Gonzalez
Modafinil (for post-infectious hypersomnia).
by Angela
The status quo of this disease is disastrous and needs to change
by rvallee
Ketotifen - mast cell stabiliser
by FatiguedFarmer
Pacing: accept that I cannot do it all
by Louise
Finding a Complex Diseases Management Specialist
by Jenna
Supportive spouse
by ChiefMelee
8 hours of sleep a night
by Patrick K
Sodium cromoglycate
by Dottywoman
Myalgic Encephalomyelitis
by Jessica
my spirituality
by Rose
hyperbaric oxygen therapy
by Kari
Pacing
by alexanderyanj
LDN medication
by Pam
FTIR Sauna, Chemical Avoidance, Exercise, Sunshine (immune suppressant)
by Alex G
Knowing my limits!
by Beanie300
I take Lyrica/pregabalin for nerve pain and Cymbalta/duloxetine for muscle pain.
by GenevieveKG
Macrobiotic diet
by yasmin1
My always caring and supportive partner
by Alex
my mom who is very supportive and looks for long term solutions to issues
by Storm
being open and vulnerable with close friends and family
by Katrina
Ubiquinol
by Periwinkle
Descanso
by Yo