Advice of Chronic Fatigue Syndrome / M.E.

Started pottery lessons which helped me live for that moment

by Claire

Braggs Apple Cider Vinegar, 20ml in a small glass of water & slug it. It has stopped me getting colds and Flu almost continuously between the beginning of Autumn and the end of Winter usually leading to Pneumonia and multiple courses of Antibiotics and P

by David

Low dose naltrexone

by Richelle

Carnitine, L-Acetylcarnitine, NADH, Vit. B12, Omega 3 + Omega 6 fatty acids, homeopatic remedies

by pgm

I find yoga can reduce my pain and help my anxiety

by Casey

Amitryptaline for neuropathic pain, over sensitive bladder and to help with poor sleep.

by Juliette

Pacing

by Stephie

Pacing

by Stephie

Pacing

by Stephie

Pacing

by Stephie

My mum that's always there for me

by Argus

Organic whole foods.

by Michelle

Patient of CFS Discovery Clinic

by Krista

Eat alot of veggies & fruit

by Alicialouise

Air cooler to keep bedroom temps at 60 degrees in US summer

by

Drinking 6-8 ensure a day

by Lora

My pets.

by Destiny Warner

My support system of family and friends

by Daniel

A few people who are there for me and accepted me even in this condition, especially my mom.

by Филип

Pacing

by Wendy

Resting and more resting

by Michebe

Knowing when to rest to avoid post external malaise

by Rachelle

Amitriptyline, take it at 7pm not when you go to bed.

by Amy

Rest

by Charlotte F

Rest

by Laura88

LDN Low dose naltrexone

by Tom

Completely disabled by this illness

by Wendy

Reducing processed foods

by Faraja

Belief and understanding from my mum and disabled sister

by Zoe

monocycline

by JM

Juice Plus

by Halvicki

Getting a puppy has helped me not feel so lonely and given me a snuggle buddy for all the time I spend in bed

by Nemmire

Avoiding physical and emotional stress

by Megan

Accept that I am sick and not thinking there is a cure for it.

by Stephanie

Consumir alimentos sin gluten ni lactosa.

by Adri

Macrobiotic diet

by Michelle

driving an automatic car (less muscle fatigue) with high seat level (helps getting in and out) and protects me from extreme temperatures

by Harinder

Taking trazodone at bedtime makes it possible to wake up feeling refreshed.

by Christina

Ketotifen for mast cell stabilization

by Grace

Circadin melatonin

by H

Complete rest at onset of disease.

by CarolineD

Accepting diagnosis

by Lgal4

make regular stops

by Afectada

LDN helped me for 18 months until I developed a sensitivity

by Tars99

I'm currently in relapse as of September, 2017.

by [email protected]

Meditation

by Divya Love Lori

Quitting my full time job

by Amanda

Pacing

by Gecko

Apoyo familiar.

by Diana

Chinese Herbal Medicine

by Steph