Exercise I've seen through a fb page has helped a lot of people, I've never tried it but from what I can tell, a lot of people were helped, with a condition like this being healthy is super important and a good body image is super helpful too,
Hello everyone,
First of all I want to apologize for my broken English because I come from France and I think I'll have some difficulty expressing myself to tell my story!
If I'm here, it's because I'm a little (ok completely) worried about what is...
I don't really know when it started. It feels like it's been manifesting itself in me for my whole life. I can't actually remember ever recognizing myself in the mirror. I've struggled with anxiety my whole life, but instead of reacting with a panic ...
In July, I had a panic attack that lasted 3 days. My boyfriend has a problem with anger, to the point where he lets it build up until he dissociates completely. He has never hit me nor yelled at me, but I've watched him break his hand multiple times ...