Advice of Fibromyalgia

I love to eat salad

by Kieran

Help from partner

by Lee

Sleep as and when you need too rather than push through it.

by Meggie Iles

Fibro support group

by Melanie

Doing a little at a time of what ever I felt up too yoga being what helps me most of all on my good days

by JANE ELDER

DETOXING

by Bullock

understanding family.

by Antony Barton

My children are my strength

by Valerie twidle

Supportive people around me

by Renee

Evitar el estres

by Veronica

Tomar vitaminas a diario, mejorar mi alimentación (no lácteos, no gluten, no carnes).

by Leonor

Reading

by Diana Borgstedt

Preventative medication

by Sharon

Trying to relieve the stress in my life

by Donna Clauser

Being positive

by Karen

My wife

by Joel

Attend doctor appointments

by Chris

Needed Surgeries

by Alicia

Self help group Fibro Flare magazine and Mickeltherapy.

by Linda

WHEN I AM HAVING A BAD DAY....I JUST GET ANGRY....CRY IT OUT.....HOLDING IT IN MAKES IT WORSE FOR ME

by Colleen

Immune support supplements

by Cort

Help from fiancé.

by Jenivere

Massages from my husband

by Sarah

Being honest to professionals and getting the help you need and medication

by Shannon

Good Friends

by Suzanne

Nortriptalin makes me less sensitive to pain.

by Kitty Scalzo

Rest, move, rest, move...

by Karen

SLEEP MEDS (ZOPICLONE/AMITRIPTYLINE) PAIN MEDS (TRAMADOL/ACETOMENAPHEN)

by EDITH BOUVIER

Ambien and propranolol have really helped me

by Billie severy

Vitamin C

by adrenalinsomnia

cutting out added sugars, processed foods, white flour/simple carbs & gluten from my diet

by Beth Hubert

viatamins, nutrition, probiotica, enzymes, herbs and melatonin to sleep

by Ruth

Vitamins and supplements help a little with fatigue for fibro. Just started hydrocodone for sciatic pain

by Lori Johnson

Medications

by Christine

Pacing myself and naps

by Shelly Sookman

Norco medication

by Stuart

Cymbalta helped a lot

by Kathryn

Spa

by Nic

A Whirlpool Spa is "somewhat, mildly" helpful. It doesn't take the pain away but makes my muscles feel "somewhat" better.

by J. HYATT

No Alcohol and No Chocolate

by Kira

my new kitchen

by George

Rest whenever I need to

by Megan

Pacing

by Diana Maus

My mums support and help

by Maria Gylfe

Eating clean

by D Bisset

Happy home

by Victoria

Serene lifestyle - lots of nature, quiet, sunshine, solitude, fresh air, meditation, etc.

by Jea

Trying new experiences, so you are prepared for any life changes Gbs has left you with.

by Charlotte

Support groups online, rest and pacing myself

by Anne Arato

Less sugar

by Jóna