Dietary interventions: low histamine/salicylate for itching, shortness of breath (I suspect mast cell involvement) and little red meat and no iron supplements helps with pain.
anti-inflamatory type diet (no sugar, no alchohol, no white flour, no dairy, no hormone fed meat) combined with CAN-SOL and good probiotics. Not only helps reduce ME/CFS symptoms but helps with allergies as well.