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Interstitial Cystitis diet. Is there a diet which improves the quality of life of people with Interstitial Cystitis?

Diet and Interstitial Cystitis: foods that patients report help their quality of life, with a medically reviewed summary.

Interstitial Cystitis diet
6 answers
Of course there is a diet, which can be found at your doctors office or online at www.ic-network.com. In a flare, bland foods are best. Organic food is even better. Remember to make sure you are not nutrition deficient, it can be hard to eat in a painful flare. Foods are listed as safe, try, and avoid. I can have chocolate because it doesn't set me off. But I can never have alcohol, which is on the avoid list. This diet is strict but if maintained will help you understand food triggers over time!

Posted Oct 17, 2017 by ash 600
Again, this is a personal thing. Some people need to be very selective with an IC diet while others are not affected. This is a trial and error that you must go through to see if it is right for you. The most frustrating thing about the diet is that unlike diabetes, there can be no immediate consequence for eating a taboo food. If I have a glass of orange juice, I may be ok. But, if I have a slice of tomato in my salad for dinner (totally forgetting that I had the oj) then it is pain city!
I have a sensitivity to acids like citrus juices, raw tomatoes/peppers/onion/cucumbers. A lot of chocolate, carbonated drinks, and coffee will hurt too.

Posted Jun 10, 2018 by SaraLouise 2500
Avoiding carbonated and high acid food is best for Interstitial Cystitis.

Posted Apr 11, 2021 by Shawna 1250
Translated from spanish Improve translation
None of Coca-Cola, chocolate, coffee, and tea

Posted Jul 17, 2017 by Dany 2005
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Remove acids. Fruits such as orange, tangerine, guava, papaya and, in general, those that have high content of vitamin.

Eliminate dairy in order to prevent the digestive disorders affecting the bladder.

Eliminate legumes, especially soy and its supplements.

Remove meats and cheeses.

Beverages such as juices and sodas.

Avoid canned

Artificial sweeteners

Mushrooms

In ichelp.com you can find a detailed dietary.

In my case the diet is essential to decrease my symptoms

Posted Sep 2, 2017 by Ana 3358
Translated from spanish Improve translation
Food healthy and balanced. Avoid dairy, tomatoes, chocolate, caffeine,teina, seafood etc.. things that can acidify the urine.

Posted Nov 23, 2017 by LPilar 2500

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