IV therapy
la tranquilidad y dedicarme mas a mi
Air filter in my bedroom
Avoiding as many chemicals as I can
Eating right
Removing toxic shampoos, lotions etc
I follow a diet and supplement plan provided by my Naturopath.
Avoid mold at all costs, devastating to you health!
Eating an organic diet and minimal supplements, homeopathy
Communication to spread awareness
Getting my thyroid treated, food avoidance
Following an autoimmune diet.
Uruguay
various supplements suggested by my N.D.
Air purifier in home. N95 mask and limiting my visits to public places. I go during slow times. I shop online as much as possible.
I need orthomolecular treatment, as I have metabolic enzyme deficiencies, and Homocystinuria and to counteract mercury poisoning.
Working out all the food intolerance's i developed after getting poisoned and developing MCS and avoiding them.
Exercise, but mostly indoors due to heat. Plus, I now react to chlorine pools which is very depressing because swimming made me feel good physically and emotionally.
No chemicals in the house
Moving to a least toxic location.
Presently living in an old home (of my daughter)with all my old furniture with wonderful aides and drivers . weekly.accupunture or massage..feel grateful that this has happened late in my life ..sry for the young suffering
Presently living in an old home (of my daughter)with all my old furniture with wonderful aides and drivers . weekly.accupunture or massage..feel grateful that this has happened late in my life ..sry for the young suffering
Finding and maintaining a home environment with safe air
Work from home.
Avoiding all toxic chemicals
Seeing a therapist
I eat no canned foods. Lots of nuts
Emotional work
Being outside working on garden
Avoiding dairy, gluten, soy, and eggs.
Natur
wearing an industrial mask with carbon filter cartidges outside my home
See an Environmental allergy doctor for diagnosis and treatment - also Naturopath for detox
Abstinence from toxic environments
Exile and isolation
less chemicalss and perfumed products
SGBlue Otwo air filters at home, at work, and when traveling.
Have activated charcoal mask with me to prevent prolonged exposure when I can't leave a toxic, scented environment.
Avoid chemical and fragrance.
living in a nontoxic house
Stopping work and social activities
HMOs with reasonable co-pays. I couldn't afford doctor visits when I had traditional insurance.
Nourishingmeals.com a great recipe site
Recognizing, understanding and respecting my energy envelope.
Recognizing, understanding and respecting my energy envelope.
Taking Milk Thistle, Glutathione Supplements or after really bad Toxic Exposures Taking Activated Charcoal or Danelion Root Supplements helps
Radical but effective: move to a high floor in a poorly polluted city. In Germany it rains regularly. No more symptoms without air conditioning or a mask.
Build up
getting lots of sleep helps me cope so much better