supplements
Employers don't care
My Respro mask is also essential.
Dietary changes and supplements
Especialización Médico tratante
exercise
Consume organic and non-GMO diet
Getting my Disability Pension and being able to rest what I need to
Avoiding as many chemicals and fragrances and smoke as possible
Naet treatment
I have stopped going out as much in public
Living in avoidance
meditation...positive thoughts
The third most important thing I have done to relieve my symptoms has been to live as healthy lifestyle as possible; eating a mostly plant based diet and getting as much outdoor exercise as possible.
I have to avoid public places, people, and have signs on my door and not let people in if they use those products.
Meds for skin pain
Best recovery is avoidance of solvents.
Eating Clean
The Sacred Earth, The Sacred Humans/Animals and The Sacred Plant is my goal
Working from home or air purifiers if at work
Self calming and mentally putting aside the pain means I can get along with few painkillers.
knowing my daughter believes and supports me
Eating organic as much as possible and try to buy food not covered in plastic.
I travel with her to help her when she is down, suffering with symptoms.
Writing is highly therapeutic for me.
Paleo diet
I don't know
Doctors do not acknowledge this disease.
Using natural fragrant free products
Nutrition, herbs, and avoidance,
Being vocal about what I need from others to be well
Using only bicarbonate of soda and coconut oil for toothpaste and deodorant
Using only bicarbonate of soda and coconut oil for toothpaste and deodorant
Llevando una dieta mas sana, sin comida procesada
Llevando una dieta mas sana, sin comida procesada
My mother went through same thing
Travel with a
Travel with a
My will to survive
Sleep and eating more fruits and veggies.
Life suck living with MCS for 19 yrs,
No gluten, lots of food allergies - so very few processed foods, organic fruits/veggies, filtered water, safe, fragrance-free laundry and personal products.
Epsom baths with baking soda help the most!
Eating organic as much as possible
I cary a small bag of granulated activated charcoal and breathe through it wherenver I encounter toxins.
As much fresh air as possible
Clearing my home environment of toxins and adding detoxifying plants
I minimize exposure by no longer attend group funcyions/concerts /camps etc
Adhering to a certified organic whole food vegan diet has been helpful.